Strength for Every Stage of Life

I’m Stacie, a NASM Certified Personal Trainer with over a decade of experience teaching barre, along with a background in Lagree. I’m passionate about helping women build strength, confidence, and longevity.

My journey into traditional strength training began in my mid 40’s giving me firsthand appreciation for what our bodies are capable of at every stage of life. Today, I focus on personalized strength training, proper form and technique, and helping women feel confident both inside and outside of the gym.

Whether you’re training with me in Park City or following my program online, my goal is to help you feel capable, empowered, and confident in what your body can achieve.